Life often does not go as planned. You might have thought your 30s and 40s are supposed to be when you’ve “figured it all out”—but for many this season can feel anything but certain. Maybe you're juggling a demanding career, feeling hopeless about marriage, experiencing infertility, or weighed down by parenting responsibilities. In the midst of life transitions and new stressors, wounds from our past can begin to heavily impact our present experiences. You may be wondering is this really how life is suppose to feel? Good news there is hope!

Let me help you find joy and peace again

Hello!

I am Doris and I am so glad you are here.

I am EMDR trained and specialize in working with adults experiencing distress from trauma, burnout and the stress of life transitions who want more than just coping. They want clarity. Change. Relief. Whether you’re surviving a tough chapter or feeling ready for something new, I meet you right where you are. Too many are experiencing the invisible weight of daily stress, transitions, and the internal pressure to “do it all” and “be enough.” You don’t have to carry it alone.

I offer a compassionate, judgment-free space where you can take off the mask and speak freely about what’s really going on. Together, we’ll explore the root of your stress and emotional exhaustion, find freedom from past trauma, clarify what matters most to you, and build practical tools for lasting change. Therapy can be a place to breathe, reflect, and rediscover your voice, your needs, and your next step.

Reach out to schedule a free consult. I look forward to speaking with you soon!

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